The duration can be 1 day, 3 days, 1 week, 1 month or 40 days. A dry fast that lasts 1 day causes you to eliminate the same amount of water weight and toxins in your body as a 3day water. Fasting for spiritual breakthrough study guide digitalcommons. The most challenging aspect of a 3 day fast is actually breaking the fast at the end more on that later. May 14, 2017 in this video you will learn how to manifest money love any desire fast as 3 days. It is like a sudden gushing of water out of the rock for moses. We recognize as we begin this new year that we need to boldly ask and trust god to work in our church kingdom advancement. When you allow for this break, your soul is also cleansed. A spiritual fast will remind you of the connection between the vessel of your body and your soul.
To fast as a christian, try starting out with a shorter fast, like a 1 meal or 1 day fast, if youve never fasted before. I started my 21day fast with a 3day water only fast and then moved into partial fasting, which meant i could eat anything i wanted from 3. May 04, 2016 i am on day 25 right now of my water fast. Fasting and prayer the atomic power of god christian. Nor are they physical tests or exercises in mental discipline. Im very grateful for doing it and i highly recommend it to anyone wanting to release toxins, experience cellular regeneration, improve mental performance and have a better relationship with the body. A fast will give the much needed rest to the entire digestive system to repair and heal itself. I spent the day going to my local grocer and markets to buy food in preparation for breaking my fast. Prior to this, i had done several 3day fasts and one 10 day fast. From the context of the scriptures you can see, that jesus himself also drank water during his 40day fast.
How to manifest money love any desire fast as 3 days youtube. Here are 4 prayers for powerful breakthroughs focusing on fasting for. A three day fast is little more intense than a 24hour fast. Tony evans on how when were in search of a spiritual breakthrough, we have two options. This fast is the restriction of solid food intake, and replacement of solid food with liquids. Though spiritual leaders may invite others to join in corporate fasting with a. On the fourth day, i made a conscious decision to break the fast. Jesus did a 40 day fast and only drank water when he was in the wilderness. One of the great benefits of spiritual fasting is a heighten awareness of gods presence and.
Here are four spiritual benefits fasting can bring. Absolutesupernatural fast this fast involves abstaining from any food or liquids, including water the fast of moses and jesus it is important to focus on god, rather than food. For those of us who long for spiritual intimacy with the father, fasting and prayer affords us the opportunity to do so. The normal fast is going without food for a definite period during which you ingest only liquids water andor juice. I went from around 330 to about 301 during about a 6 week period with multiple 24 hour dry fasts. Because fasting involves, sacrifice, denial, and giving up the pleasure of food, the discipline of fasting has fallen into such widespread disuse that people do not know its power. The power of fasting was no longer a theory for me. Not only was it not harmful for my thyroid, but my levels actually improved. This experience will give one the confidence to take up the longer three day water fast, which gives much more physical. Determine what your focus will be during the 21 day fast. I went on a 3 day water fast and this is what happened.
Daniel is a model to gods people of someone who chooses spiritual nourishment over bodily satisfaction, in the daniel fast for spiritual breakthrough, gods people can learn to follow his example. The president reported a breakthrough in the treaty negotiations. Extreme care should be taken with longer fasts, which should only be attempted after medical advice from your physician. During the fast, it is essential to drink 23 quarts of water a day to prevent dehydration and to flush toxins from the bloodstream.
Water fasting is going without food, but not restricted to consumption of water. The daniel fast abstaining from meat, sweets, or bread. You may also consider taking a potassium supplement to help maintain your electrolyte balance. Apr 25, 2020 last year i started with a 7day water fast and survived. Fasting for spiritual breakthrough gc ministerial association. True prayer and fasting are attitudes of the heart and cries of the soul. A three day water fast can be taken up by those who are well versed with the one day fast. Touch of god types of fasting for spiritual breakthrough. Abednego eating only vegetables and drinking only water daniel 1. All throughout the day, make sure you drink plenty of water, as well as, fruit juices, vegetable juices, herbal teas, smoothies and broth. Fasting for spiritual breakthrough f you seek a closer walk with god, fasting may be for you.
Prayer and fasting for spiritual breakthrough living word. They will also explore the role of weeping, repentance and spiritual warfare in their life of faith. Wake up the following morning and drink a cup of water with a. You can fast for one day, one week, or just one meal. What do you consume in terms of social food, intellectual food, spiritual food. In the introduction to fasting for spiritual breakthrough, i suggest nine reasons why the spiritual discipline of fasting is needed today. I will teach you the exact steps to manifesting great desires in a fast period of time. Make sure you pick a type of fast be led water and juice fast for the 3 days drinking only water.
Use this 3 partial fast exercise such as rock abstain from solid foods for an extended part of the day. Fasting for spiritual breakthrough i growing going. What i experienced on a 7 day water fast hacker noon. Breakthroughs often come after a fast, not during it. As i get ready to do your 35 day water fast tomorrow, i wanted to ask if a 35 day fast every month would be good or too much. Fasting and prayer guide new birth missionary baptist. This article explains you the 3 day fast benefits and how you can do it without getting hungry. Beginners guide to water fasting for spiritual healing. I cant explain how i managed to keep on cleaning, cooking, taking care of the kids, running a bible study group, while doing a 40 day fast. After reading about other peoples experiences, i expected it to be easy. Water fast fight the devil and grow close to the holy spirit jesus went without food for 40 days in the wilderness.
He was able to return at gods command with no fear for his security as god had assured victory over his. After the middle of day 3 we felt really good while fasting and id do it again just for the mental clarity. Hunger will likely disappear or be greatly reduced. It is wise to abstain from strong stimulants such as caffeinated and sugary drinks during a fast, including the artificial sweeteners found in diet drinks. You can select from three types of fasting a full fast, daniel fast or give up at least one item of food. Fasting helps us to hear the voice of god more clearly. A three day water fast will give tremendous health benefits. Fasting for a spiritual breakthrough 1st of 3 day hard dry fast. How to fast for 3 days 3 day fast benefits february 1, 2018 may 2, 2019 siim land intermittent fasting. Ive read some things that talk a lot about the health benefits of a 3 day fast, so i wanted to make sure i got at least 72 hours in. Because fasting involves, sacrifice, denial, and giving up the.
The spiritual focus and growth will replace the normal presence of food during the fast. Three days is the period your body needs to unlock your healing metabolism and begin reaping the benefits. Once again, i commend you for joining us on this 7 day fast for breakthrough. Drinking at least half of your body weight in ounces of water per day is a good rule of thumb whether you are fasting or not. If you already have a little experience, there are plenty of additional tips to. Last year i started with a 7day water fast and survived. What to expect from a 3 day fast if youve never fasted before. The study guide is based on fasting for spiritual breakthrough regal books. Midnight special dangerous prayer points for 3 days. Spiritual fasting technique benefits of spiritual fasting. There was a 40 fast again during 1996, this time for the healing of our country. More than ever before, believers are in bondage to demonic powers and need strength to stand against sin. Fasting and prayer as your spiritual worship by ronnie w. Three day water fast and its benefits yogic way of life.
Prepare your mind, stay focused and make up your mind that whatever happens, you will not give up. However, an atmosphere that is charged with worship will defeat the attacks of the enemy every time. It is good to have prior experience with the shorter one day water fasts. Womens season 2018 renew our mind 21day daniel fast. It is like a holy spirit outpouring upon his church. Basically, the daniel fast is to abstain from eating meat and to eat only what comes from the. Jesus did a 40day fast and only drank water when he was in the wilderness. You can select from any of the three types of fasting listed above to incorporate into the partial fast. I am very glad that you have decided to join in on this wonderful time with the lord. Supernatural energy during water fasting freedomyou. Towards the end of megillat esther the scroll of esther we find that, in addition to establishing purim as an official holiday, queen esther ordered the jews to commemorate their prayerful fasting and crying out to god during those days esther 9. Spiritual fasting purpose, benefits and information. Queen esther called for a three day fast, abstaining from both food and water, for all the people of israel. During this time i found that when i would break my fast, i would end up eating a lot of food.
At the end of a 40 day period of fasting and prayer while in route to mount horeb to meet with god, elijah received a message from god that assured him of the lords sovereignty over political and spiritual forces. Living on water is a pdf video bundle online support forum which provides you with all you need to know in order to safely, successfully and smoothly carry out your first 3day water fast. Fasting is a spiritual discipline that is taught in the bible. Find the fasting guidelines of the international house of prayer here. Moses was there with the lord forty days and forty nights without eating bread or drinking water. I was also testing my blood levels before and after fasting to make sure it didnt negatively affect my thyroid. How much time will you devote each day to prayer and gods word. Two years ago, god called me to do a 40 day fast 20 days of juice fasting followed immediately by a 20 day water fast. Towns book fasting for spiritual breakthrough is an excellent book which explains the. Got to where i saw no weight loss with water fasting and went to a 3 day dry fast and it worked well about 5 pounds weight loss per day. Of all fasts, the 3 day water fast is in many ways the most important. These tips will assist you in your journey of seeking spiritual enlightenment.
How to fast for 3 days 3 day fast benefits siim land. Toxins are removed and one feels improved energy and vigor. These three days are also the stepping stone required to move on to even longer fasts such as the 710 day water. Elmer townss fasting for spiritual breakthrough has become mustreading as this powerful spiritual discipline of fasting has seen a revival among followers of christ. This fast preceded the national day of prayer on 7 july 1996. Isaiah 58 is a model for the results we can expect from. Greetings family, thank you for joining us on our 7 day fast for breakthrough.
A personal encounter with the living god he must increase and we must decrease. Some people do a 21day fast from something, and some will only do water for 21 days. However, it works even better on some approaches than others. This book is a combination of what ive learned about fasting.
Fasting opens your spirit to the supernatural power of god. Of course, the first three days of a 710 day water fast generally follows the process described in the threeday water fast. The elijah fast fasting to overcome negative emotions and habits 6. Spiritual benefits of spiritual fasting are often similar to those of regular dietary fasting. Floyd the disciplines of prayer and fasting are not reduced to a formula or a hoop that we are to jump through as if we are a kind of spiritual circus. We can choose to be broken or we can choose for god to break us without our permission.
Last year i started with a 7 day water fast and survived. Do 1, 2, or 3 days of just fresh vegetable and fruit juice be. You may fast from sunrise to sundown or from breakfast to afternoon tea. I was actually contemplating extending my fast by a couple of days but knew it was time to end. How to do a water fast 3 cheerleader, your teammate and your coach this game of fasting. Your spiritual ears will hear the whispers of the holy spirit louder than you have ever imagined. Many christians still struggle with the need for fasting today. I made it to 84 hours, and then i broke my fast on day 4. The first three days were difficult, but then it became easier till we got to the 21st day. When jesus fasted in the desert, the bible says, after fasting forty days and forty nights, he was hungry. I did my first 42 hour yeahhh fast during your fasting summit and with adrenal issues, that was as long as i felt comfortable going for my first water fast. Most definitely, i would even consider it effortless in comparison to the immense benefits you get.
Fasting and prayer worksheet 2012 final greg simas. Going without food is one thing, but to also go without water for three days is probably the limit that anyone can do. Get the ibelieve daily newsletter plus, a free download of the 30day. Dry fasting eliminates all food and water from your diet to help cleanse your body. This makes it a lot easier for you to push through when the holy spirit is trying to help you stay strong. Great im on my second day partial fast 6am 6pm its a struggle but im trusting god for my breakthrough and getting closer to him in building my spiritual life. As true as that may be in the case of a cool cup of refreshing spring water, it is. Preparation day before day 1 of fast this is the day before the fast. Although, depending on you, it may be better to start with a juice fast. If you fast correctly, around the 4th day, you will step into another world.
Most people still drink water or juice during a regular fast. Fasting for 72 hours can seem more daunting than it is. Now towns digs deeper into one of the most popular forms of fasting today, the daniel fast. Our recommendation on this timeline comes from tim ferriss and his experience. Also, after the three day water fast, you need about 3 4 days to slowly come back to regular eating habits. The daniel fast is modeled after the spiritual practices of daniel. Eat only vegetables, fruit, water and juice minimal amount of carbohydrates. The best way, from my experience, to begin fasting for spiritual breakthrough is to start with a 24 hour fast. Jul 05, 20 remember ppl fam, as we believe god for breakthrough, the enemy will encounter us with unusual attacks. Abstaining from food and taking a break from digestion allows your body to rest and heal. The jewish fast abstaining from eating any type of food in the morning and afternoon.
If you choose to join us on this fast, you will see gods supernatural power at work for you enabling. Our digestive system works without any rest, day and night. Some people do a 21 day fast from something, and some will only do water for 21 days. During the 24 hour fast, which i am talking about, you can only consume water. From day to day i felt the physical things and circumstances lose their value more and more, and my spiritual strength grew. Fasting testimonies shades of grace natalie nichols. Fasting is a means of seeing spiritual breakthrough for a. Thus a spiritual fast is always accompanied by increased prayer, meditation. I want you to be encouraged in knowing that god has chosen you and his hand of favor is upon you. With experience, though, it will become much easier even enjoyable and the process to complete the switch to ketosis will accelerate. During your fast, hold worship and pray each morning. Got to where i saw no weight loss with water fasting and went to a 3day dry fast and it worked well about 5 pounds weight loss per day. I visited queen afua in august of this year and she recommended for me to fast a day for every year that i have been alive.
After your morning worship, go for a nice prayer walk outside so you can connect with nature and reflect on your fast. Beverage fast abstain from solid foods for 24 hours. This fast was marked by deep personal confession of sin, where god dealt. I agree with you, i think the preparation that i did made the transition easier. A regular fast traditionally, a regular fast means refraining from eating all food. Intermittent fasting should be a part of every healthy nutritional strategy. Hence you should plan for a total of 6 7 days for the complete process. Still woke up with great energy like yesterday and again, food was last on my mind.
Seven 7 days total deliverance prayers 1 for total deliverance from evil and spiritual attacks, witches and wizards attacks, eating in the dream, making love in the dream, spirit of fornication. I did it mid month and im repeating it now for total breakthrough. Im a huge proponent of doing intermittent fasting in some shape or form. Open me sis this is my beginners guide to spiritual water fasting. Fasting fasting is a practice that has been around on record for thousands of years, which leaves us to assume that it has been practiced before recorded time.